What Is the Average Weight a Man Can Bench Press
What can the average 21-year-old bench press. Good job but theres no reason why you cant push for higher numbers. Hammer Strength Olympic Flat Bench In 2022 Weight Benches Bench Press Weights Bench Press For males of 74-93kg the average bench press weight will be 118-136kg. . How much can the average untrained man bench press. The average bench for a male 28-year-old is 16 times bodyweight. The average bench for a male 17-year-old is 12 times bodyweight. In this article well be looking at this data to discern an appropriate weight that you should be lifting depending on how long that you have been training. 160 pounds for 5 reps16-Dec-2020. As of 2017 the most recent data from the Centers for Disease Control and Preventions National Center for Health Statistics puts the average American womans weight at 1705 pounds while the average male clocks in at 1978 pounds. However what there is is plenty of data on ...